Dr. Penny Forrester PHD
Metabolic Nutrition, Author of The DietSmart Weight Loss Plan
DrPenny.ca Weight Loss Services Inc.
Peterborough ON K9K 2K9
Clinical Study Facilitator and Fitness Instructor
Diet, Nutrition & Metabolic Health
Professional Weight Loss Career Profile
To educate the basic fundamentals of metabolism to the youth, teens and adults.
To educate the treatment, and prevention of obesity.
To educate the DietSmart (Eat Smart, Move Right) Weight Loss Plan.
To make a difference in our Obese Epidemic.
Achievements & Awards
2008 Canadian Intellectual Property, Copyright – The DietSmart Plan
2008 Quinte BAA in Services Professional for The DietSmart Plan
2009 CBC TV Show The Dragons Den to present The DietSmart Plan
The DietSmart Plan is popular for its intense educational diet and exercise training sessions. It’s your own customized Plan of Action for flexible eating & workouts, for safe, fast and natural weight loss. Learn how to track and monitoring your macronutrients for a metabolic balance of Calories IN and OUT. Get the metabolic information you’ve been looking for to help you stop the constant struggle with weigh gain. The key to success is; how you manage your metabolic hormones with modified eating habits & behaviors. DietSmart is your guide and coach to a no nonsense reality approach to rebuilding, rebooting and restoring your metabolism. Register for the next Workshop, Clinic or Home Plan.
1996 Weight Loss and Eating Disorders
1998 Non-Diet Weight Management
2000 The Overweight Client
2002 Weight Management for Teens
2004 Nutrition for Women Parts 1, 2 & 3
2006 Help Clients Lose Weight
1997 American College of Nutrition, Birminghan Alabama
Bachelor, Masters, & Doctoralate Degree - Nutrition
1994 - Present American Council On Exercise
2006 International Organization of Nutritional Consultants
2018 Program Provider for Weight Loss Grants Organization 2018 Better Business Bureau Canada
Certified Fitness Instructor 26 years+
YMCA Award of Excellence for Volunteer Fitness Instructor
Business Women on the Month
Business Achievement Award – Service Professional
Nominee for Business Women of the Year
Master Weight Loss Success Story
Author & Educator for The DietSmart Plan
My Passion &
Weight Loss Continuing
Accreditations & Memberships