Dr. Penny

DR P. A FORRESTER PHD,
NUTRITION

I know how you feel. I struggled with weight loss after pregnancy. I did not like feeling fat, and I was ashamed of myself. I did know that I did not want to get stuck in the Yo-Yo Cycle of dieting. I started to research and studied the reality of weight loss, which I called The Diet Smart Plan. I was determined to share with you the truth about Macro-calories, hormones, and how to customize your own balanced eating style, for a Diet Smart Lifestyle.
The Diet Smart Plan: Diet & Exercise Plans
3 Steps to Fix Your Metabolism
Lectures, Clinics & Workshops

  • Step 1 Intervention
  • Step 2 Rehabilitation
  • Step 3 Behavior Modification
Career Comeback since my 2009 appearance on the CBC TV Show the Dragons Den for The Diet Smart Plan.
EVENT: Signature Weight Loss Talk
How To Fix Your Metabolism
June 06 Virtual/Zoom
4 pm and 7 pm
PHONE: 613 968 8100
EMAIL: info@drpenny.ca
WEBSITE: www.drpenny.ca
Weight Loss Services
I. Private Consultations
II. Leptin Weight Loss Patches
III. DietSmart Lectures & Workshops
IV. Corporate DietSmart Weight loss
V. DietSmart Training Clinics
VI. Motivational Speaker

THE DIET SMART PLAN

Science and Solutions for Holistic Weight Loss
INTERVENTION – REHABILITATION – BEHAVIOR MODIFICATION

EDUCATION
  • 1978 Diploma Nursing RN, Durham College, Oshawa ON
  • 1982 Rehabilitation Services, Red Deer College, Red Deer, Alberta
  • 1994 ACE Group Fitness Instructor – American Council on Exercise
  • 1996 Doctorate of Nutrition, American Holistic College of Nutrition, Birmingham, Alabama, USA
  • 2017 NACC PSW Home Support, Oxford College, Peterborough ON
CAREER MISSION, PURPOSE & GOALS

Mission to motivate the non-diet, non-medical holistic approach and solutions, for fun, safe natural weight loss every time.
Purpose to educate biochemical nutrition and metabolic science for permanent weight loss and longevity.
Goals to inspire mindful thinking and self-care techniques for maintaining and achieving a healthy weight, effortlessly.

ACCOMPISHMENTS
  • Personal Weight Loss Success Story – lost 13 dress sizes
  • Clinical Weight Loss Study for Diet Smart 3 months with the Leptin Patch
  • Home Care Weight Loss Study for Diet Smart 3 months with the Patch
  • Author Copywriter, and Owner of the The Diet Smart Training Plans
  • Professional Women in Business Nominee – Weight Loss Consultant
  • Business Achievement Award for the The Diet Smart Plan
  • CBC TV Show – The Dragons Den for The Diet Smart Plan
Awards
Award-1
Dr. Penny Award-2
Dr. Penny Award-3